Therapy for High-Functioning Women
I offer a whole-person approach to therapy that helps you shift long-standing patterns, regulate your nervous system, and reconnect with your inner wisdom. This work supports women who are exhausted from overfunctioning, perfectionism, people-pleasing, or anxiety—helping you reclaim energy, build emotional resilience, and feel more grounded in your life.
This approach supports you in:
Regulating your nervous system and feeling safer in your body
Healing attachment wounds and relational patterns
Reducing anxiety, overwhelm, perfectionism, and people-pleasing
Strengthening boundaries and emotional resilience
Working compassionately with younger parts (inner child work)
Letting go of protective strategies that no longer serve you
Cultivating steadiness, confidence, and self-trust
Individual Therapy
Attuned, mind-body therapy for women navigating anxiety, perfectionism, and overfunctioning.
Individual therapy supports you in reducing anxiety, untangling people-pleasing and relational patterns, and building steadier emotional ground. Together, we focus on building emotional resilience, setting healthy boundaries, and reconnecting with your body, mind, and inner guidance.
Ketamine Assisted Psychotherapy (KAP)
A supportive, intentional process that integrates psychedelic medicine with psychotherapy and somatic regulation.
COMING SOON!!!
A structured, clinically supported approach using ketamine to help shift stuck patterns, deepen self-awareness, and support emotional processing.
Resources
Self-guided tools for nervous system regulation, boundaries, relationships, and emotional clarity.
Explore articles, worksheets, guided practices, and a course designed to support mind-body connection, personal growth, and emotional well-being.
We’re Proud to Say Our Clients Love Us
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“I felt deeply supported while also being gently challenged to grow, elevate, and step into a more aligned version of myself.”
L.D.
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“I’m now moving through the world with more confidence, clarity, and a stronger sense of my own power.”
J.E.
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"Mandy creates a grounded, nonjudgmental space where I felt deeply seen while making real, lasting changes in my life.”
D.L.
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“Working with Mandy helped me feel calmer in my body, clearer in my relationships, and more compassionate toward myself.”
K.E.
Frequently Asked Questions
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I’m a private-pay practice, which allows me to offer deeper, more personalized care without the restrictions of insurance. I can provide a superbill for clients who wish to seek out-of-network reimbursement.
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We’ll discuss this during your consultation. I’ll help you determine what level of support best fits your goals, history, and current capacity.
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Yes. I am entirely virtual. I offer secure telehealth sessions throughout California and Pennsylvania.
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We move slowly and intentionally. The process includes preparation, medicine sessions, and integration designed to help insights become lasting change.
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Individual therapy sessions are $180 per 50 minute session. KAP sessions are also private pay. The rate varies depending on the number of sessions and/or package you choose. I’m happy to share more details during your consultation.
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Most clients can begin therapy within 1-2 weeks. KAP timelines vary depending on prescriber clearance.
Ready for Therapy That Meets You Where You Are?
You don’t have to keep carrying everything on your own. If you’re curious about working together, I invite you to schedule a consultation to explore if therapy feels aligned for you.